Fish Facts # 2

Seafood can help limit
risks of heart disease!

Studies show that seafood cuts the risk for heart disease and is an important factor for heart health. Eating fish lowers blood pressure and heart rate, improved blood pressure function and eases inflammation.

Fish Facts # 3

 

 

Seafood is a nutrient rich food that is a good source of protein, vitamins and minerals.

Scientific studies continue to explore the relationship between the unique type of fat found in seafood, the omega-3 fatty acids DHA and EPA, in the prevention or mitigation of common chronic diseases.

 

Fish Facts # 4

Omega-3 fatty acids help with a stronger, longer life.

Seafood is a nutrient rich food that is a good source of protein, vitamins and minerals. Scientific studies continue to explore the relationship between the unique type of fat found in seafood, the omega-3 fatty acids DHA and EPA, in the prevention or mitigation of common chronic diseases.

Fish Facts #5

 

 

Seafood – great for child development.

Nature and Nurture (genes and the environment) are the major factors which have an impact on child development. Good nutrition, therefore, plays a very important role in child development.